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Pre-recorded sessions. For sleep, meditation, reset.

A growing library of sound baths, guided meditations and rest journeys from Rodney Pollak. Use on the commute, before bed, between meetings, or whenever the nervous system asks for quiet.

Subscriber access. Three free samples are open below. Full library unlocked with any monthly or annual plan.

Preview the library

Listen first. Decide later.

Sleep22 min

Gong Glide into Sleep

Gong, voice and breath layered for nervous system down-regulation before bed.

Reset12 min

Midday Bowl Reset

Short mid-day practice with singing bowls. For the pause between meetings.

Guided18 min

Guided Nervous System Walk

Spoken reflection and soft sound for grounding, with no instruments in the foreground.

Locked
Deep sleep45 min

Full Gong Night Journey

The full 45 minute night journey. Most members play this on loop as they fall asleep.

Locked
Breath9 min

Three Breath Resets

Box breath, 4-7-8, and physiological sigh, each scored with soft drone.

Locked
Immersion60 min

Full Hour Sound Bath

A full studio session captured live. All instruments, no narration.

Curated collections

Programmed for rhythm

Sleep

Long-form gong journeys, singing bowl layers and soft drones for winding down.

12 tracks

Workday reset

Ten to fifteen minute practices for between meetings or a midday pause.

9 tracks

Deep immersion

Full length sound baths, studio-captured, for extended home practice.

7 tracks

Breath & grounding

Short guided breath resets with low drone support. For commutes and transitions.

6 tracks
Unlock the library

Join as a member

Cancel anytime. First seven days free on both plans. New recordings added every month, with a monthly member-only livestreamed sound circle.

Monthly

$19/ mo
  • Full library unlocked
  • New recording each month
  • Cancel anytime, no lock-in
Start Free Trial
Before you subscribe

Common questions

How do I access the library once subscribed?

After subscribing you receive a login by email. The full library opens in your browser, streamable on phone, laptop or tablet. Offline downloads are available on the annual plan.

Can I cancel anytime?

Yes, on both plans. Monthly cancels at the end of the current billing month. Annual is refundable pro-rata in the first thirty days. No lock-in, no retention calls.

Are the recordings suitable for NDIS therapeutic goals?

The library is built for self-directed practice, not as a formal NDIS supported service. For clinical music therapy work with documented goals, please book a private session through the Music Therapy page.

Can I share my login?

Accounts are single-user. Family plans are coming soon. If you need a workplace licence for a team, reach out directly and Rodney will scope a small group rate.

How often is new material added?

At least one new recording every month, plus seasonal special releases. Subscribers can request formats they want to see added.